The many uses of lavender

The Romans used lavender in their bath water (its name derives from Latin lavare, to wash) and to heal sword wounds and burns.
Lavender oil, applied externally, provides relief from headaches, eases the soreness of muscles and joints and reduces inflammation. We keep essential oil of lavender handy at the office for the occasional hedache and I keep some at home for any minor bruises. Dilute with almond oil ( or any other light, scentfree oil) for use on children and those with delicate skin.
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