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Thursday, May 06, 2010

D & Cancer

The calcium myth
by Dr. Susan E. Brown, PhD

Research over the last decade clearly documents that vitamin D is a premier modulator of immune function, helping to protect us from infection and at least 16 types of cancer. For example, recent research documents that white blood cells can convert ordinary vitamin D into an active form that is used to make a protein that kills tuberculosis bacteria. Perhaps more striking, however, is the role vitamin D plays in cancer prevention. As it happens, vitamin D is one of the most potent regulators of cell growth, working to prevent initiation and growth of cancerous cells and tumors. Vitamin D activates the “turn off” switch for many types of cancer cells, preventing uncontrolled growth. In fact, at a recent meeting of the American Association for Cancer Research, Dr. Edward Giovannucci of Harvard University challenged “...any of his colleagues to find an area or nutrient or any factor that has such consistent anti-cancer benefits as Vitamin D.” The data, as he notes, are really quite remarkable.

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Friday, April 30, 2010

D & Insulin levels

The calcium myth
by Dr. Susan E. Brown, PhD
What are the mechanisms by which vitamin D helps to prevent diabetes? We now know this nutrient enhances insulin output and insulin sensitivity, and people with a low level of vitamin D have poorly functioning insulin-producing cells and a poor response to insulin, even when their blood sugar levels are normal.

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Saturday, April 24, 2010

Even in Italy, D levels are too low

The calcium myth
by Dr. Susan E. Brown, PhD
In the US, the Third National Health and Nutrition Examination Survey NHANES III found that as blood levels of vitamin D rose, the risk for diabetes decreased, and those with the highest vitamin D levels had one quarter the diabetes risks of those with the lowest vitamin D blood levels. In another light, a study by Borissova and colleagues in Bulgaria found that giving vitamin D supplements in the winter to adults with type 2 diabetes improved blood sugar control. Even in sunny Italy, vitamin D blood levels were significantly lower in patients with diabetes.

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