RiverSoapBlog

We'll be blogging about health, beauty,natural cleaning methods, natural beauty secrets and natural living.  With a focus on the environment and healthy living.

Beet Juice = More Muscle Power~ 13% more!

"The researchers gave nine subjects with heart failure a small serving – 140 milliliters, or about 2/3 of a cup – of concentrated beet juice. Almost immediately after drinking it, the study participants saw an increase in muscle power of 13 percent on average. The findings appeared in September in the journal Circulation: Heart Failure.  "  This is amazing news, read more at NPR